amscoextra

Does Electrostimulation Work for Weight Loss?       Lose weight and build muscle effectively in just 20 minutes a week? This is exactly what electrostimulation or ESM training promises. In this article, we will tell you if this method is really effective. What is electrostimulation used for?       Electro-stimulation  is defined as muscular electrostimulation training ( EMS ).      This method consists of stimulating most of your muscles with electrical impulses while you perform different exercises using your body weight .      It is therefore often considered to be an extremely effective whole-body workout. Among other things, electrostimulation can eliminate fat, build muscle mass, firm the skin, and minimize back pain.      In order to be successful in the long term, you can't rely only on the training.      After all, diet also plays an important role. In order to be able to surpass yourself during your workouts, we recommend that you start our free Body Check .      It will

Low-carb diet: Can it help you lose weight?      A low-carbohydrate diet program can help burn fat in the short term and effectively accompany the long-term dietary change.      A low carbohydrate diet is suitable for anyone who wants to burn fat and define their figure. A low carbohydrate diet not only helps with weight loss but also with weight training.      We show you which foods can be included in a low-carbohydrate diet, why bread should not be removed without being replaced, and what are the alternatives to potatoes and other starchy foods.      With a typical light day and 8 principles to follow for the composition of a low carbohydrate diet program. Low-carb diet      "Carbs" means carbohydrates and, along with fats, are our main source of energy. Low carbohydrate food programs aim to burn fat, which is why the amount of carbohydrates is voluntarily reduced.      Carbohydrates have a great influence on body fat: When the body receives more carbohydrates than it ne

Ford unveils the Mustang Cobra Jet: a 1400-horsepower electric dragster       Ford announces an impressive racing model, the Cobra Jet . Reserved for drag races, it takes full advantage of the capabilities of a supercharged electric motor .      Electrification is spreading everywhere. Even in places with high-performance internal combustion engines, we will see, one day or another, a move towards environmentally-friendly vehicles.      Ford is paving the way with the unveiling of the Ford Mustang Cobra Jet 1,400 100% electric prototype. For some, this is pure heresy, but in reality, we realize that a 100% electric engine can be extremely powerful.      Another piece of good news, considering that you only drive a little more than a quarter-mile, because you need a long-range!      The figures speak for themselves for those who are in doubt about the performance of this engine: ¼ of miles under 8 seconds and a top speed of 274 km/h.      It must be said that the technology presented

    China's central bank has just introduced digital currency in four municipalities as part of a full-scale test. This is a first for an institution of this scale.      The cities of Shenzhen, Suzhou, Chengdu, and Xiong'an - a district of Beijing- have been chosen by China to try out a nationwide initiative in cryptography. China Rolls Out Pilot Test of Digital Currency       The pilot program aims to test the functionality of such currency at the local level as a first step, according to an official statement made Monday, April 20, by the People's Bank of China.      As reported in the Wall Street Journal, the full-scale tests are the result of several years of work by the Chinese central bank's research institute since 2014. No official name      Named by its internal shortcut "DC/EP", or "digital currency/electronic payment" in the absence of an official name, the new currency should have certain functionalities in common with better-known crypto

Ginseng Benefits and Side Effects         Ginseng refers to eleven different varieties of a short, slow-growing plant with fleshy roots, Ginseng is believed to restore and enhance wellbeing. It is one of the most popular herbal remedies.     Ginseng dietary supplement : the benefits of a ginseng cure Ginseng is a plant known for its general tonic effect.      Moreover, because of this stimulating effect, it is recommended to consume it in the morning.      Research shows that ginseng is an ally to help stimulate the immune system, fight physical and intellectual fatigue, or help convalescents regain strength.      It is the ginsenosides, the active substances in ginseng, that give it its therapeutic power.      The recommended dose of ginseng varies according to the ailment to be relieved. The advice of your doctor is therefore required. If you are pregnant or breastfeeding, you must consult your doctor. Ginseng dosage Stimulation of the immune system       Standardized extract (4% t