amscoextra

      Dark coffee ,  decaf ,  espresso , the roasted drink has built its reputation on its exciting effect, w e're glad we have coffee as a pick-me-up, however, it should not be abused... In moderation, coffee proves to be a particularly interesting health ally, adorned with unexpected benefits.   What are its effects? Experts are looking at their role in our metabolism. What caffeine does to your body? Caffeine Side Effects: Is coffee good for your health?      S cientists love coffee ! While caffeine particularly excites the attention of researchers, other elements such as antioxidants are also being studied.      The main reason for drinking coffee: the search for a stimulating effect. Caffeine increases the duration of alertness and delays the appearance of the feeling of tiredness, especially during intellectual or repetitive tasks.       This substance also has a positive effect on driving: scientific studies have shown that it improves reflexes and visual perception.      Ho